THE MODERN PERFORMANCE HOUSE
THE TEAM

WORLD-CLASS
HUMANS.

Every member of the HUMN HAUS team is a practitioner, not just a professional. They race, they recover, they live the methodology they coach. This is not a certification factory — it's a curated collective of humans who have operated at the highest levels of sport, medicine, and luxury service.

Dr. James Whitfield

HEAD OF PERFORMANCE SCIENCE

PhD Exercise Physiology, BASES Accredited, Former British Triathlon Performance Lead

James spent 8 years with British Triathlon developing Olympic athletes before founding the performance methodology at HUMN HAUS. His approach integrates wearable data, periodisation science, and athlete psychology into unified training architectures.

VO2 Max OptimisationPeriodisation DesignWearable Data IntegrationRace Strategy

Sarah Chen

HEAD ENDURANCE COACH

IRONMAN Certified Coach, UESCA Ultrarunning Coach, 14x Ironman Finisher, Kona Qualifier

Sarah coaches HUMN HAUS residents through Ironman, ultra-distance, and marathon campaigns. A 14-time Ironman finisher and Kona qualifier herself, she brings lived experience to every training block — understanding the demands of racing at the highest level while maintaining a career and family.

Ironman PreparationUltra RunningFemale Athlete PerformanceReturn to Racing

Marcus Okafor

HYROX PERFORMANCE LEAD

HYROX Pro Athlete, CrossFit L3 Trainer, S&C MSc, Former GB Decathlete

Marcus competed at HYROX Pro level and brings elite hybrid fitness methodology to HUMN HAUS. His programming bridges the gap between strength, running economy, and functional fitness — the exact demands of HYROX competition at world-class level.

HYROX Race PreparationHybrid FitnessStrength ArchitectureRunning Economy

Dr. Amara Osei

LONGEVITY & RECOVERY DIRECTOR

MD Sports Medicine, Diploma in Sleep Science, Former Team Doctor — Premier League

Amara oversees all recovery protocols and longevity programming at HUMN HAUS. Her background in elite football medicine taught her that recovery is not passive — it's an active, programmable intervention that determines performance ceiling.

Sleep ArchitectureCold Water Immersion ProtocolsIV TherapyBiomarker Analysis

Tom Ashworth

CONCIERGE & EXPERIENCES DIRECTOR

Former Quintessentially Director, Ironman Athlete, Luxury Travel Specialist

Tom built his career in ultra-high-net-worth concierge before joining HUMN HAUS. He understands that for busy founders and executives, the logistics of racing globally are often the biggest barrier to participation. His team handles everything — so residents just train and race.

Global Race LogisticsWellness TravelVIP ExperiencesEvent Curation

Elena Vasquez

NUTRITION & FUELLING COACH

MSc Sports Nutrition, SENr Registered, Former British Cycling Nutritionist

Elena designs race-day fuelling strategies, daily nutrition frameworks, and gut-training protocols for HUMN HAUS residents. Her work with British Cycling taught her that nutrition periodisation is as important as training periodisation — especially for multi-sport endurance athletes.

Race Day FuellingGut TrainingNutrition PeriodisationBody Composition

Interested in working with our team? HUMN HAUS membership includes access to all coaching, recovery, and concierge services.

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Last updated: May 2026